maybe I'm confused zero.. what type of music do you like when you work out? Personally, I like high energy, fast paced aggressive kinda stuff in my ear when I'm lifting. If you are looking for something to listen to while you are doing your spinning, assorted aerobics or just doing your basic richard simmons VHS workout, I think the other members of this forum have given you a lot of excellent suggestions.
__________________
<-------the last real man alive..
ha! I like agressive shit to help get through the last few reps of a tough set. If I am doing my weekly 20 minutes of cardio I really don't care what I am listening to..
ha! I like agressive shit to help get through the last few reps of a tough set. If I am doing my weekly 20 minutes of cardio I really don't care what I am listening to..
Of course your definition of aggressive is Aqua - Barbie Girl...
ha! I like agressive shit to help get through the last few reps of a tough set. If I am doing my weekly 20 minutes of cardio I really don't care what I am listening to..
20 minutes a week?? That's a lot of cardio you probably workout in a leotard
__________________
<-------the last real man alive..
20 minutes a week?? That's a lot of cardio you probably workout in a leotard
haha. That is about how much cardio I do...I usually warm up on the treadmill or bike for 5-7 minutes just to get the blood flowing before I lift and usually I will do a 20-30 minute cardio blast once a week. On leg days I usually lift with lighter weight and a fast pace so it gets the heart rate up...other than a few minutes as a warm down after lifting that is all I do. If I do too much cardio I lose some serious weight (I am more of an ectomorph)...
