Quote:
Originally Posted by jayelleseven
I know exactly what u mean.. (well except for the: gained 15 lbs in two wks) It takes me about a 1.5 freakin yrs to gain that much weight.
Problem is, lately it HASNT all been muscle. My waist area started getting bigger n I was actually jogging (least a couple times a wk)
so im doin the eat much healther thing now (hence the diff. carbs n less carbs) cuz everything else WAS NOT working u know?
I also do polynesian dance, n for the guys, u are half naked out there, so I gotta look my best!
I hope I never go crazy one day tho haha
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i see... yah man better work on it
believe it or not having more muscle mass improves your metabolism, so working out will help ur waist area, that's in addition to v-ups, crunches, and jogging. now go and look like bruce lee