Thread: Pump IRON
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Old 08-25-2005, 04:51 PM   #3 (permalink)
SmokeG305
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i always thought it was best to leave the hardest part for the end, simply because it will cause the muscles to work hardest when they're already tired.

although when i do abs, i usually start off w/ higher numbers, and end up w/ lower numbers. mainly cuz i dont feel the burn in the beginning, so i have to work harder in the beginning in order to feel the effects throughout the reps.
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