[ironrice]

Ok to those who workout I have a question. I saw this one guy at the guy, big guy, doing his workout very different from mine. Here is my routine, first I start with lighter weights with more reps and after a set I increase the weight and do less reps. This guy I saw did the heaviest weights first with less rep and then started to go down in weight but more in rep. Now my goal is to get bigger and get stronger, obviously, so my question is which do you think will be better for my goal? Thanks. Oh and by the way I started the 6 meals a day thing, of course I don't always get to eat 6 meals, but I gained 5 lbs. Also, I didn't get on creatine. WooHoo!